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INDULGE YOUR BODY AND MIND
We have brought the 3Tribes experience to the beautiful untouched paradise of Goa. Unwind in luxury and serenity at our classical villas designed to be your sanctuary for the week. The experience is all about you – engage in as much or as little activity as you desire - tailoring your retreat to your own needs and pace.
FEATURED IN
INTRODUCING 3TRIBES GOA
3Tribes has been running boutique fitness and yoga centres in London since 2012. Years in the making, we are the only London studio offering exclusive retreats around the world. We are super proud to partner up with 2 of the most beautiful villas in Southern Goa.
Our retreats invite you to escape the stresses of modern life and unwind. Our luxurious villas are designed to be your sanctuary.
Our retreats are all about you. Tailor your retreat with a variety of classes and workshops, from yoga and pilates to strength training, led by our top instructors.
Enjoy exquisite vegan or traditional Goan cuisine, relax by the pool, explore Goa in personal tuk-tuks, and indulge in complimentary massages, sound baths and jungle boat trips. .
RELAX AND REVITALISE
At 3Tribes Retreats, every detail is designed to promote relaxation and rejuvenation. Your experience can be tailored precisely to your needs.
Whether you choose to immerse yourself in our classes or simply indulge in the peace and beauty of the surroundings - your experience is entirely up to you.
We have designed an experience to promote relaxation and ensure that your retreat is both restorative and invigorating.
KEEP ACTIVE
At 3Tribes Goa, we bring the complete 3Tribes experience.
We offer a diverse range of classes and practices to suit all levels and preferences. Our on-site gym and dedicated studios host an array of sessions led by master instructors, ensuring you can engage in your favourite practices.
Each class is designed to provide a holistic approach to fitness and well-being, allowing you to tailor your retreat experience to your personal goals and interests.
MINDFUL EATING
At 3Tribes Goa, our culinary offerings are as diverse and exquisite as the retreat itself. Start and end your day with delicious breakfast and dinner options, crafted by our in-house chefs.
You can choose between two distinct styles of cuisine: a nutritious vegan menu or traditional Goan dishes featuring locally caught seafood. Indulge in flavorsome coconut prawn curry, kingfish, mushroom masala, and chili fried chicken. Alternatively savour fresh, healthy options like feta pomegranate quinoa and vibrant smoothies.
Most guests prefer to enjoy lunch at the beach, making the most of the beautiful surroundings. With an array of options to suit every palate, our cuisine is designed to enhance your overall retreat experience.
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EXPLORE PARADISE
3Tribes Goa is set amidst the breathtaking beauty of South Goa, surrounded by unspoiled beaches and lush jungle landscapes. This tropical paradise offers a serene escape where you can connect with nature and experience the warmth and kindness of the local community.
During your stay, you’ll have the opportunity to embark on unique sightseeing adventures, such as a riverboat ride to feed the eagles, providing a close-up encounter with Goa’s vibrant wildlife.
Enjoy an evening out at one of South Goa’s top restaurants, where you can savour local delicacies and soak in the atmosphere.
The combination of stunning natural beauty and rich cultural experiences makes every moment at 3Tribes Goa unforgettable.
WHAT OUR GUESTS SAY
‘Most peaceful holiday I’ve ever been on. Gorgeous location, beautiful villa, amazing food & amazing team looking after us. The yoga classes were perfectly planned out and practising in the outdoor shala, in a beautiful tropical garden was out of this world. I loved every second and can’t wait to go on another 3 tribes retreat.’
MEET YOUR INSRUCTORS
JILL PATTERSON
Jill has been guiding yoga classes at 3Tribes for over 8 years. Her classes always contain a beautiful combination of the spiritual as well as the physical. Her teaching style is welcoming and calm. Jill will also be leading the sound bath and is a source of knowledge regarding yoga philosophy and history.
HANNAH GRAND
The wonderful Hannah Grand has been Head of Pilates at 3Tribes for several years now. Her classes have garnered a devout following. She remains one of the most incredibly caring teachers we have and has become a bit of an institution in North London. Hannah will be guiding you through a number of Pilates and core classes to tone and lengthen as well as a workshop to gain better understanding of body alignment.
ABI UNWIN-SMITH
Abi has been one of our most popular teachers at both our Crouch End and Borough studios. She is a ball of energy and her classes emphasise a fun and dynamic approach. Abi will be taking you through both Hatha and Vinyassa styles of Yoga while creating a safe environment to explore some more challenging balances and postures.
LOUISE RIPLEY-DUGGAN
The unstoppable Louise. Louise is a powerhouse of strength and encouragement. She has been heading our Warrior and Spin classes in North London for the last 2 years. Always with an eye for detail, Louise will be providing all the strength and cardio classes in Goa. Her classes have always remained waitlisted and has become a central figure in the 3Tribes community.
RASINA PAVLOVA
Rasina will be there to manage your stay and ensure you have everything you need. Rasina is one of our core team at 3Tribes alongside being an instructor herself. From the moment you sign up Rasina will be here to communicate and ensure you have the most incredible time with us.